Spring time is the season when people suffer most from allergies.  Flowers and trees are budding, grass is being cut, the weather is warmer and allergies kick into high gear.  To control common allergies, you can make a few changes around your home by getting hypoallergenic pillow and bedding covers, keeping pets out of the bedroom, vacuuming carpets and furniture regularly, damp dusting and trying to eliminate foods that may be causing your reaction.  Try to avoid the allergen.  This may not be easy without being tested.  Visit the Allergy Center at the Sleep Institute of New England today and we can help determine what is causing your allergy symptoms of; itchy/watery eyes, post nasal drip, wheezing and/or nasal congestion.  We look forward to seeing you.

http://www.webmd.com/allergies/sleep-and-allergies

 

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